Why 9 Hole Pitching Targets Are a Game Changer
I've seen so many pitchers—from little leaguers to guys in adult leagues—struggle with control until they start using 9 hole pitching targets to really visualize the strike zone. It's funny because we often think about the plate as just one big target, but the second you break it down into a grid, everything changes. You stop just "throwing strikes" and start actually pitching with a purpose. ...